Confinement Menu ( You deliver so do we..)

Traditional Meals

I was lucky to have Allayarhamah Mak Siah. She took care of everything when I was in confinement,
from my meals, hot bath, hot stone massage, body massage, "bengkong", body scrub, taking care of my baby and also the door keeper to keep my husband away for 40 days. It was difficult to make these medicinal food tasty or according to my taste buds. These food are suppose to heal , do not expect lots of salt or heavy creamy coconut in it.  Thank God, after 3 sons I am still below 56kg and do not have flabby stomach.
(Tips: Take Majakani after the 40th days if possible not during confinement ). For the first 3 days after delivery, I suggest that mothers eat porridge to avoid constipation, eat less protein. You can start eating   meat and fish on the 4th or 5th day . Mummies, please rest well and enjoy this break.

Monday
Nasi Kunyit / Porridge
Grilled Chicken Fillet  with black pepper sauce
2 pieces of Dates with Almond
( Lunch)

Chicken Porridge 
Chicken Soup with Ginger and pepper.

Fruit jelly 
(Dinner)

Tuesday
Porridge with ginger slices 
Fish fillet cooked with Garlic & Galangal 
2 pieces of Dates & Almond
(Lunch)

Tumeric Rice
Minced beef balls cooked in Ginger & Black pepper sauce.
Almond pudding
(Dinner)

Wednesday
Ikan Haruan Broth
Tumeric Rice
(Chopped tumeric cooked with rice)
2 pieces of Dates & Almond

Basmathi Rice
Ginger Chicken 
Steam Carrot & Broccoli  
Prunes with Almond Custard

Thursday
Chicken Fillet with butter sauce
Rice Pillaf with almond and chopped dates
Fruit Jelly

Cous Cous Salad with herbs , nuts & vegetable
Beef Balls Stew
(cooked in Tagine)
Baby Trifle Pudding

Friday
Lemon Chicken
Basmathi Rice
Steamed brocolli & carrots
Prune Cake

Homemade fish balls soup with scallions, pepper corns and ginger
Basmathi Rice
Tumeric Chicken
A slice of butter cake

Dear mummies, 

Do not compare our food with restaurants, we do not use MSG, preservatives or flavor enhancement. We serve you minced meat to ensure you have good protein supply but at the same time easy on your digestion.  Our Ikan Haruan Soup or Eel Soup can be requested if you need them daily (you need to place the order in advance)

Take care of your body,  you need to be healthy to take care of your family as you are the core. 

Love.





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